Swedish massage is one of the most common massage therapy modalities. It is a medium pressure relaxing massage. It promotes total relaxation and melts away muscle tension. Leave all your worry and stress at the door. Swedish massage both calms the nervous system and help clear the body and mind of unwanted responses to stress.
Benefits:
- relaxation
- reduces stress
- endorphins release to improve mood
- improve sleep
- reduce and relieve headaches
